The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

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ManifestoManifesto

Thursday, 29th January 2015

I have come to believe that the secret to life is not so secret. It seems that the things we were told matter mostly don’t, and we actually have more say about our own lives then we thought.

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Maka Delicata BowlDenmo’s Kitchen: Maka Delicata Bowl

Thursday, 29th January 2015

I’ve fallen in love with delicata squash! Partially because of its yumminess. Partly because it requires no peeling. Delicata has a delicious nutty taste that’s easy to make and is a wonderful addition to any meal. This healthy, warm maka bowl was inspired by the recent  cold days and my love for salads and mesa plates. Perfect as a hearty lunch or a well balanced dinner, this one is sexy, delicious, and worth the extra time to prepare.

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Cultivating Sacred OutlookCultivating Sacred Outlook

Thursday, 8th January 2015

Spirituality doesn't live in books, in far off exotic places, mantra, scriptures, or downward dog. Spirit is a sensual exchange. If you cannot unite thought, speech, and action, you will always be at war. What does it mean to be spiritual? It means you say yes to being broken and whole, lost and found all at once. You dare to be pierced by life itself. It’s about cultivating sacred outlook.

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Ritual for AbundanceCultivating Abundance: A Ritual for the New Year

Thursday, 8th January 2015

This is a ritual for abundance, clarity, and awakening relationships of support. Create an intention during your preparation for this practice and see how things unfold before, during, and after the ritual.

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Green SmoothieDenmo’s Kitchen: Green Smoothie ~ Peaceful Warrior

Thursday, 8th January 2015

Morning smoothies make me happy. I’ve been eating a more simplified diet without many of the common allergens and loving these new morning smoothie recipes. Food isn't a crutch these days and I'm way more conscious of eating for my life force and not just my taste buds.

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