The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

TESTTESTTEST2
The Ultimate Gift: ForgivenessThe Ultimate Gift: Forgiveness

Tuesday, 23rd December 2014

“Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle:  the ability to see through mistakes that someone has made to the truth that lies in all of our hearts.

{ MORE }

   
.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  

TESTTESTTEST2
Denmo’s Kitchen: Pumpkin Teff Pie (Vegan + Gluten Free + Sugar Free)Denmo’s Kitchen: Pumpkin Teff Pie (Vegan + Gluten Free + Sugar Free)

Tuesday, 23rd December 2014

I told Wesley I wanted to figure out if I could make pumpkin pie with a teff crust. His face screwed up and he immediately went into whiplash. Teff, my friends, is a wonderful grain that doesn’t get all the stardom of quinoa, but it’s just as delicious and nutritious.

{ MORE }

   
.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  

TESTTESTTEST2
The Energy to RelaxDe-Stress: The Energy to Relax

Thursday, 18th December 2014

“A year from now you wish you would have started today.” ~ Karen Lamb

My aunt went in for her yearly eye exam and the doctor said, “Well, it looks like you have a little pressure behind your eyes. Do you have high blood pressure?” She does. “How are your stress levels?” High and regular.

{ MORE }

   
.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  

TESTTESTTEST2
Amaranth Porridge (Gluten Free)Denmo’s Kitchen: Amaranth Porridge (Gluten Free)

Thursday, 18th December 2014

Grains aren’t typically the breakfast I go to first in the morning, but this hot cereal during wintertime is the exception.

{ MORE }

   
.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  

TESTTESTTEST2
Be The Peace You SeekBe The Peace You Seek

Thursday, 11th December 2014

This should come as no surprise. We’ve all been brainwashed. We’re living in a world that tells us the best things come to those who wait, that hard work will pay off someday, and that if you really want it, get it at whatever cost.

{ MORE }

   
.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  

Page 1 of 42

Like what you see here? Sign up to receive nuggets of inspiration, reflection, and wisdom delivered to your inbox each week. It's totally free -- no strings attached. (And we don't sell or share your info with anyone. Promise.) Spread the love.