The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

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Cultivating Sacred OutlookCultivating Sacred Outlook

Thursday, 8th January 2015

Spirituality doesn't live in books, in far off exotic places, mantra, scriptures, or downward dog. Spirit is a sensual exchange. If you cannot unite thought, speech, and action, you will always be at war. What does it mean to be spiritual? It means you say yes to being broken and whole, lost and found all at once. You dare to be pierced by life itself. It’s about cultivating sacred outlook.

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Ritual for AbundanceCultivating Abundance: A Ritual for the New Year

Thursday, 8th January 2015

This is a ritual for abundance, clarity, and awakening relationships of support. Create an intention during your preparation for this practice and see how things unfold before, during, and after the ritual.

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Green SmoothieDenmo’s Kitchen: Green Smoothie ~ Peaceful Warrior

Thursday, 8th January 2015

Morning smoothies make me happy. I’ve been eating a more simplified diet without many of the common allergens and loving these new morning smoothie recipes. Food isn't a crutch these days and I'm way more conscious of eating for my life force and not just my taste buds.

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The Ultimate Gift: ForgivenessThe Ultimate Gift: Forgiveness

Tuesday, 23rd December 2014

“Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle:  the ability to see through mistakes that someone has made to the truth that lies in all of our hearts.

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Denmo’s Kitchen: Pumpkin Teff Pie (Vegan + Gluten Free + Sugar Free)Denmo’s Kitchen: Pumpkin Teff Pie (Vegan + Gluten Free + Sugar Free)

Tuesday, 23rd December 2014

I told Wesley I wanted to figure out if I could make pumpkin pie with a teff crust. His face screwed up and he immediately went into whiplash. Teff, my friends, is a wonderful grain that doesn’t get all the stardom of quinoa, but it’s just as delicious and nutritious.

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