The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

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Spring PurgeThe Great Spring Purge

Thursday, 19th March 2015

Spring arrived early. I don’t remember much hoopla about Groundhog Phil and his shadow, but I could tell by the daffodils that had sprouted in my garden and the songbird’s tune at the kitchen window.

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Spring RitualComing Soon! New Seasonal Treatment SPRING RITUAL

Energize the soul with Spring Ritual, designed to stimulate chi, boost emotional well-being, and inspire a gentle detox for mind and body.

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ManifestoManifesto

Thursday, 29th January 2015

I have come to believe that the secret to life is not so secret. It seems that the things we were told matter mostly don’t, and we actually have more say about our own lives then we thought.

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Maka Delicata BowlDenmo’s Kitchen: Maka Delicata Bowl

Thursday, 29th January 2015

I’ve fallen in love with delicata squash! Partially because of its yumminess. Partly because it requires no peeling. Delicata has a delicious nutty taste that’s easy to make and is a wonderful addition to any meal. This healthy, warm maka bowl was inspired by the recent  cold days and my love for salads and mesa plates. Perfect as a hearty lunch or a well balanced dinner, this one is sexy, delicious, and worth the extra time to prepare.

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Gifts of LoveValentine's Day ~ Gifts of Love

Surprise the one you love with a gift from Earthbody!

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