Thursday, 8th January 2015
Morning smoothies make me happy. I’ve been eating a more simplified diet without many of the common allergens and loving these new morning smoothie recipes. Food isn't a crutch these days and I'm way more conscious of eating for my life force and not just my taste buds.
Spirituality doesn't live in books, in far off exotic places, mantra, scriptures, or downward dog. Spirit is a sensual exchange. If you cannot unite thought, speech, and action, you will always be at war. What does it mean to be spiritual? It means you say yes to being broken and whole, lost and found all at once. You dare to be pierced by life itself. It’s about cultivating sacred outlook.
I told Wesley I wanted to figure out if I could make pumpkin pie with a teff crust. His face screwed up and he immediately went into whiplash. Teff, my friends, is a wonderful grain that doesn’t get all the stardom of quinoa, but it’s just as delicious and nutritious.