Tuesday, 5 June 2012 09:00
The more you get bodywork, the more you want it. You have a real experience of sleeping better, feeling limber, settling the mind. You’re stress melts away in minutes. So then booking a massage is only needed for pain, right? Not really.
You may have heard of Ayurveda, but wonder what some ancient Indian healing practice has to do with you in the 21st century. Ayurveda is a system of healing based on the Vedic texts written 5,000 years ago from ancient India. Its aim is to heal and maintain the quality and longevity of life through nutrition, lifestyle, massage, and herbal remedies.