Ayurveda is a system of healing based on the Vedic texts written 5,000 years ago from ancient India. Many scholars consider Ayurveda to be the oldest system of healing on the Earth.

The purpose of Ayurveda is it realize the Self. It’s aim is to heal and maintain the quality and longevity of life through nutrition, lifestyle, massage, and herbal remedies. It offers a profound understanding of each person’s unique body, mind, and consciousness, the pillars for happiness and ultimate health.

AYURVEDIC MASSAGE

ABHYANGA
warm oil massage
1H 30M • 180 or 169* | 2H • 230 or 219*
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Abhyanga, the ayurvedic oil massage -- is an integral part of the daily routine recommended by this healing system for overall health and well-being. Our traditional ayurvedic massage incorporates a warm infused herbal oil with aromatherapy to balance the dosha that may be currently aggravated.

Here are some of the benefits traditionally associated with regular performance of this daily ritual:

• Increased circulation, especially to nerve endings
• Toning of the muscles and the whole physiology
• Calming for the nerves
• Lubrication of the joints
• Increased mental alertness
• Improved elimination of impurities from the body
• Softer, smoother skin
• Increased levels of stamina through the day
• Better, deeper sleep at night

Read more about Ayurveda...

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