LIFESTYLE & WELLNESS PLAN
with Denmo Ibrahim
You are the cure.
Through your daily lifestyle, you can choose to nourish or deplete your physical, mental, and emotional health. What you choose to eat, the work you do, the relationships you have, and even your thoughts all contribute to your current state of well-being. If you’re looking for an integrative approach to healing, an in-depth Lifestyle & Wellness Plan can cleanse the body and purify the mind. Through this in-depth process, you can learn how to live in harmony with Mother Nature and balance your body. During the session we’ll determine your natural state of health, the primary factors of your current imbalance and your desired outcomes for healing.
Lifestyle modifications can address the following primary concerns & ailments:
- Anxiety
- Stress
- Depression
- Emotional numbness
- Physical pain
- Lethargy
- Insomnia
- Poor digestion
- Lack of esteem
- Mental confusion
- Weight gain or loss
- Guidance on balanced diet & nutrition
- Food recommendations
- Daily and seasonal rituals
- Practices for stress management
- Recipes for healthy meals
- Breathing exercises & yogic poses
- Herbal recommendations
- Suggested readings
Evaluating your lifestyle with an integrative wellness plan allows you to address the root of illness. These comprehensive consultations are a powerful way to direct and affect all aspects of your life. You can return to wholeness.
Lifestyle & Wellness Plan • 275 or 249*
Includes 1½ hour private consultation & customized treatment plan
Follow up • 100 or 89*
30-minute private consultation
*Earthbody Member Pricing. Lean more here
About Denmo Ibrahim Denmo is the founder and CEO of Earthbody, an organic day spa for healing in Hayes Valley. She also formulated Earthbody Organics, a therapeutic line of bodycare inspired by the principles of Ayurveda. Denmo is a successful entrepreneur, highly sought healer, wellness educator, playwright, poet, and performer. Denmo leads the Integral Workshop programs of Anatomy of Healing© and Posture of Joy© yearly. She holds a Master of Fine Arts from Naropa University and a Bachelor of Fine Arts from Boston University. She is a graduate of the World School of Holistic Healing, Mount Madonna Institute’s School of Ayurveda, and San Francisco School of Massage. A licensed Bodywork practitioner and devoted Vajrayana practitioner, Denmo has spent years exploring somatic practices in retreat, community, and business.
