The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

Negative Nancy

What spreads faster than a virus, is just as deadly and will make you totally sick and defeated? Negativity. Watch out because YOU just might catch the dreaded disease without even knowing it and while its festering deep within you instead of staying home trying desperately not to contaminate the rest of the world with the plague, you ride public transport, go to work, meet up for happy hour and spread the illness to everyone you meet until you've become Negative Nancy with an entourage of Debbie Downers and Pessimistic Pete's. And now you've got a group of very sick people with grey faces and frumpy clothing all saying, but morale is LOW. And nothing is working. And everything is just bad bad bad.

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Preparing for your Earthbody Facial

Preparing for your Earthbody Facial

We’re so looking forward to having you in for a botanical facial with us! To get the best facial possible here are a few suggested guidelines:

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The Ultimate Gift: Forgiveness

The Ultimate Gift: Forgiveness

“Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle:  the ability to see through mistakes that someone has made to the truth that lies in all of our hearts.

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De-Stress: The Energy to Relax

De-Stress: The Energy to Relax

“A year from now you may wish you would have started today.” ~ Karen Lamb

My aunt went in for her yearly eye exam and the doctor said, “Well, it looks like you have a little pressure behind your eyes. Do you have high blood pressure?” She does. “How are your stress levels?” High and regular.

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Manifesto

Manifesto

Thursday, 29th January 2015

I have come to believe that the secret to life is not so secret. It seems that the things we were told matter mostly don’t, and we actually have more say about our own lives then we thought.

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