The Earthbody Blog​

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here’s where I’ll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim
Founder & CEO Earthbody

The Hero’s Journey

Sometimes when I feel overwhelmed by life, I’ll pick up a children’s book and read. The simple language of a fable or legend helps restore order to my world.

Earthbody Signature Massage

Treatment begins the moment you arrive. Fall into contemplation with a simple act of clearing. Begin with a lemongrass-infused cloth to remove obstacle. Rejuvenate the soul with seasonal herbal tea service. Be invited for a private consultation with your therapist.

Breaking the Rules

I was standing at a busy downtown intersection the other day. The light had turned green and the other pedestrians and I had started to cross, but midway through the intersection, a car came to a screeching halt.

Tonglen

Tonglen

Tonglen is a Tibetan word that means sending and taking. This practice is about working directly with our habit to avoid suffering and seek pleasure.

It’s a powerful tool to embrace our life experiences with more openness, compassion, inclusiveness, and understanding,

The Architecture of an Emotion

Architecture of an Emotion

What if you could place an emotion under a microscope and see it?
I imagine if the architecture of a feeling could be revealed—the color, landscape, its design—we would choose our emotions with at least the same care we do

Like what you see here? Sign up to our Newsletter (at the bottom of this page) to receive nuggets of inspiration, reflection, and wisdom delivered to your inbox each week. It’s totally free — no strings attached. (And we don’t sell or share your info with anyone. Promise.) Spread the love.