Creative Therapy

Relaxation Post Taxation

Relaxation Post Taxation
Relaxation Post Taxation

by Denmo Ibrahim
Founding Therapist + CEO,
Earthbody

If you’re feeling extra stress this time of year, you’re not alone. Stress can lead to many physical side effects, as well as increase unhealthy coping behaviors such as over-eating and inactivity. Therapeutic massage can balance the angst of April 15th and can steer people toward healthy ways to manage stress.  Receiving a session at Earthbody this tax season can help keep stress, anxiety, and those unhealthy activities, at bay.

We also know how important it is to get your money’s worth.  At Earthbody, our treatments were distinctively designed to awaken the Body-Mind, a union of physical, mental, and emotional health.  So one session can effectively work deeply on many aspects of the body. Check out our success stories from our clients.

A therapeutic massage may be one of the easiest and most effective ways to not only cope with stress, but support one’s overall wellness.  In fact, we’ve noticed a shift in the industry of wellness – the days of massage as luxury have transformed to massage as a fundamental tool for health. When stress arises, we can easily turn to instant gratifying fixes like food for comfort.  Or perhaps we find ways to disengage, such as increasing our workload, watching copious amounts of T.V., or simply ignoring physical signs of discomfort. Therapeutic massage actually boosts your immune system, flushes toxins out of your body and lowers your blood pressure.

Particularly during tax season, coming in for a massage can combat tax-time stress and anxiety that many of us are feeling, before it accumulates.  I have witnessed full transformations from our clients through a single 60-minute massage. The effects of therapeutic bodywork can often last days after a session. Skillful bodywork can truly support a body-mind connection and engage an overall sense of joy.

I’m a firm believer that everyone can enjoy some of the benefits of massage. Even if you’re in the middle of crunching numbers for taxes and can’t get in for treatment right away, here are a few simple remedies that can be done even as you sit at your computer working on your returns: Practice Self Love

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