Ask most people what’s most important in life and you’ll often hear “love and health.” When our bodies are healthy we’re in the physical and mental shape to be available for our loved ones. When our relationships are tended to properly, we have the energy and motivation to take good care of ourselves. These two essential areas of our lives, love and health, need constant nurturing, just like any living being.
A clever way to nurture both body and relationship is to share healthy activities. Here are some ideas to get you thinking about pairing these nurturing activities:
- Go for a hike with family
- Jog or workout with friends
- Catch up with a friend while walking in Golden Gate Park
- Take a bike ride with your sweetheart
- Share a personal training session with your business partner
- Shop at a farmers’ market with a dear co-worker
- Take a yoga class with your BFF
- Share a nurturing massage treatment with a close friend or partner
