Valentine’s Day For The Adventurous

Valentine’s Day For The AdventurousValentine’s Day For The Adventurous

Tuesday, 29th January 2013

Whatever your relationship status is right now, we want to encourage you to partake in the local festivities. Stay tuned in the coming weeks for our curated itineraries to do solo or in cahoots.

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Transformation: A Field Guide

Transformation: the field guide imageTransformation: A Field Guide

Tuesday, 15th January 2013
In my private consultations, we spend a lot of time articulating your goals, understanding the root of obstacles, and determining how you can begin to achieve what you’ve always wanted.

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Mindfulness: Start Now

Mindfulness buddha imageMindfulness: Start Now

Wednesday, 9th January 2013

As the dust settles from the holiday celebrations, we’re a week into the new year and it might already be time to start again.

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15 Ways to Practice Daily Mindfulness

Daily Mindfulness15 Ways to Practice Daily Mindfulness

By Saddhamala, Wednesday, 9th January 2013

Each and every day we have many opportunities to practice mindfulness. Here is a list of ways to practice mindfulness.

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At Home Retreat: 40-Day Meditation Retreat + Tips to Cultivate a Daily Practice

Leap of FaithAt Home Retreat: 40-Day Meditation Retreat + Tips to Cultivate a Daily Practice

Tuesday, 1st January 2013

Today I began a 40-day home meditation retreat, and I’m inviting you to join me. Forty minutes a day for forty days.

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