Wild Omar Season

The end of the year has always held a special place in my heart. And by special, I mean overwhelming.

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The Art of Relaxation

“A year from now you may wish you would have started today.” ~ Karen Lamb



My aunt went in for her yearly eye exam and the doctor said, “Well, it looks like you have a little pressure behind your eyes. Do you have high blood pressure?” She does. “How are your stress levels?” High and regular.

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Healing After An Accident

I’ve walked away from four car accidents, two bicycle accidents, a gymnastics incident that tore my ACL, multiple broken bones, ankle sprains, dog bites, falls, cuts, and gashes. I thought everyone experienced injury as much as I did.

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Alchemy of Being: A Women's Circle

 

What will you do with your one precious life?

Alchemy of Being is an intimate gathering for women designed to clarify obstacle, awaken personal truth and release what no longer serves.

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Dying Not Dead

We have a small collection of potted orchids in our home. These same plants have lived with us for nearly a decade, give or take. But no one’s been counting. If I’m honest, I must admit that I think of our orchids exactly twice a year.

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