Meditation
We arrived at Wilbur Hot Springs two hours later than planned. Well, three actually, if you count the postponed departure. But seeing that it was just the two of us and we were looking forward to a leisurely drive up north, the freedom to leave at will overrode the aspiration for timeliness.
Cultivating Abundance: A Ritual for the New Year
Thursday, 8th January 2015
This is a ritual for abundance, clarity, and awakening relationships of support. Create an intention during your preparation for this practice and see how things unfold before, during, and after the ritual.
Walk On The Mindful Side: Create A Moving Meditation
Thursday, 26th June 2014
It is true that mindfulness walks look like ordinary walks. The difference is the attention to intention.
A Meditation on Gratitude
A Meditation on GratitudeWednesday, 27th November 2013
The heart space is often a protected area. It takes courage to surrender to unconditional love. In this Earthbody Radio meditation, Denmo explores how to discover the heart's infinite space and melt the barriers that surround it.
Earthbody Radio
Tuesday, 27th August 2013
Sunday Morning Sangha began this May as a weekly guided meditation led by Denmo Ibrahim. We have recently launched a new iTunes podcast - Earthbody Radio - that will not only feature Sunday Morning Sangha meditations for you to do in your own home, but Denmo will also be recording her weekly blog posts.