Self Care Practices
Island Time: a vacuum of time created by the presence of the ocean. A care-free laid back aura. A time away well spent that refreshes and revives.
Even if you’re not on an island right now, here are a few tips to create Island Time anywhere.
1) Leave your phone at home.
You may find that you’re more present when your face isn’t in a screen.
Preparing for your Earthbody Facial
We’re so looking forward to having you in for a botanical facial with us! To get the best facial possible here are a few suggested guidelines:
A Yoga Practice for Clarity and Empowerment
A Yoga Practice for Clarity and EmpowermentTuesday, 18th June 2013
Get centered, digest your experiences and see life more clearly with this yoga asana practice from Brenna Geehan, ERY.
CLEAN Program ~ 21 Days to Reset Your Body
CLEAN Program ~ 21 Days to Reset Your BodyTuesday, 23rd April 2013
The Clean Program cleanse was designed by cardiologist and cleanse specialist Dr. Junger, M.D. to be easy to follow and safe to conduct.
How To Use CLEANSE ~ Our Traditional Daily Face Wash
How To Use CLEANSE ~ Our Traditional Daily Face WashTuesday, 23rd April 2013
Using an herbal powder to wash your face may be a new way to start the morning.